March 11, 2025
Have you ever felt like an invisible force holding you back from pursuing the life of your dreams with confidence? These nasty, deep-seated thoughts and assumptions that are unconsciously cluttering our brains are known as limiting beliefs. They incessantly tell us we’re not capable, not worthy, or that it’s “too Read more…
March 5, 2025
What are Paradigms and Paradigm Shifts? A paradigm is a set of beliefs, habits, and patterns of thinking. (AKA – Mindset) They shape how we view ourselves and the world around us. Whether we’re conscious of it or not, paradigms influence every area of our lives. Our finances, our relationships, Read more…
March 5, 2025
The Science of Change For many years, the brain was believed to be fixed—unchanging in its structure and function after adulthood. But groundbreaking research in neuroscience has revealed a different truth: the brain is highly adaptable, thanks to neuroplasticity. So, what does this mean for you? This means you can Read more…
March 5, 2025
Why Self Reflection is Essential for Growth Life is full of transitions. For women, the shift can be liberating or daunting. This stage of life offers a chance to rediscover yourself. You can redefine your goals. Step into a new chapter with purpose and clarity. One of the most powerful Read more…
March 5, 2025
15 Tips to Find and Fulfill Your Purpose I love books! Especially the books that focus on personal growth and development. I find a little nugget in every one of them. These snippets of knowledge challenge my perspective. They offer me clarity on a variety of self-help topics. Still, there Read more…
March 5, 2025
Shift Your Mindset – Create Your Reality Life after 40 can be an exciting chapter. The kids are grown, and you find yourself with time to focus on your personal goals and dreams. But with this newfound freedom, many women ask, “What’s next?” The answer is to develop a growth Read more…
March 5, 2025
Does This Sound Familiar? You’ve just achieved one of your biggest goals. Things seem to be going just the way you want them too. Perhaps it’s landing your dream job. Maybe it’s buying your first home or finally taking that dream vacation. But as the initial excitement fades, a nagging Read more…
March 5, 2025
First and Foremost I want to thank you for giving me and Limitless by Design the opportunity to help you transform your life. If you have already read my Welcome and About Me pages, and you have decided to dive in a little deeper, I can assure you of something. Read more…
